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Adult Wellness Program

2023-2024 Wellness Classes

Welcome to the Holton-Arms Adult Wellness Program. Parents, faculty, and staff are role models for the students at Holton in embracing the importance of healthy activities in their daily lives. The Wellness Program fosters a sense of community and collegiality in a safe and active setting. Individuals of all fitness levels and abilities are welcome.

Questions? Please contact Maureen Siburt, Athletic Trainer; Health; Middle and Upper School Physical Education & Wellness Coordinator

Fall Wellness: Parent/Guardian and Employee Classes

Wellness Classes are back this fall and are delivered both in-person and right to your door via Zoom! Join in our Body Sculpt Fitness Class to improve strength, flexibility, endurance, and balance. 

Classes are led by Holton's Wellness Instructor, Meredith McGuire, a Certified Personal Trainer as well as a Corrective Exercise Specialist. Registered participants will receive weekly emails from the instructor with details for that week’s workouts. 

In-Person Option: Monday and Friday, 8:15-9:15 a.m.

December 1-March 1

Parent rate: $300

No class: Winter Break (December 20-January 2), January 15, February 16, February 19

Zoom Option: Tuesday, Wednesday, and Thursday, 8:30-9:30 a.m.

November 29-February 29 (36 classes)

Parent Rate: $450, retired employee rate: $225

No Class: Winter Break (December 20-January 2)

Employee Class: Monday, Tuesday, and Thursday, 4-5 p.m.

Fall Session: September 11-December 19 

No Class: September 25, October 9, November 9, Week of November 20, November 27

Employee Rate: $250/year or $150/semester

If you would like to participate in a class before committing, please email to set up a time to attend class. 


Registration Forms