Adult Wellness Program
2023-2024 Wellness Classes
Welcome to the Holton-Arms Adult Wellness Program. Parents, faculty, and staff are role models for the students at Holton in embracing the importance of healthy activities in their daily lives. The Wellness Program fosters a sense of community and collegiality in a safe and active setting. Individuals of all fitness levels and abilities are welcome.
Questions? Please contact Maureen Siburt, Athletic Trainer; Health; Middle and Upper School Physical Education & Wellness Coordinator
Fall Wellness: Parent/Guardian and Employee Classes
Wellness Classes are back this fall and are delivered both in-person and right to your door via Zoom! Join in our Body Sculpt Fitness Class to improve strength, flexibility, endurance, and balance.
Classes are led by Holton's Wellness Instructor, Meredith McGuire, a Certified Personal Trainer as well as a Corrective Exercise Specialist. Registered participants will receive weekly emails from the instructor with details for that week’s workouts.
In-Person Option: Monday and Friday, 8:15-9:15 a.m.
December 1-March 1
Parent rate: $300
No class: Winter Break (December 20-January 2), January 15, February 16, February 19
Zoom Option: Tuesday, Wednesday, and Thursday, 8:30-9:30 a.m.
November 29-February 29 (36 classes)
Parent Rate: $450, retired employee rate: $225
No Class: Winter Break (December 20-January 2)
Employee Class: Monday, Tuesday, and Thursday, 4-5 p.m.
Fall Session: September 11-December 19
No Class: September 25, October 9, November 9, Week of November 20, November 27
Employee Rate: $250/year or $150/semester
If you would like to participate in a class before committing, please email email@example.com to set up a time to attend class.