College Preparatory School for Girls Grades 3-12

Adult Wellness Program

Parent Programs

Parent Program

Welcome to the Holton-Arms Wellness Program. Parents are role models for the girls at Holton-Arms in embracing the importance of healthy activities in their daily lives. The Wellness Program fosters a sense of community and collegiality in a safe and active setting. Individuals of all fitness levels and abilities are welcome.

Questions? Please contact Sarah Roney, Dance Instructor & Wellness Coordinator

2019 Summer Wellness Body Sculpt Class -- For Parents, Faculty and Staff -- Online Summer Registration

This class is for parents and Holton faculty & staff. The class meets on Tuesday, Wednesday, and Thursday mornings from 7:30-8:30 a.m. in the weight room from June 18 through August 8 (class will meet Monday, Tuesday and Wednesday the week of July 1). (There must be a minimum of 7 people registered for the summer program in order for it to run.)

*Register by June 10, 2019.

Fees for the Summer Program

  • 3 classes a week $324.00 (24 classes)
  • 2 classes a week $232.00 (16 classes)

*Faculty and Staff -- please note that the summer classes are not covered by your school year membership fee.

Summer Schedule of Classes:

  • June
    • 18, 19, 20
    • 25, 26, 27
  • July
    • 1*, 2, 3 (class on Monday instead of Thursday this week)
    • 9, 10, 11
    • 16, 17, 18
    • 23, 24, 25
    • 30, 31
  • August
    • 1
    • 6, 7, 8
    ^Please note that class dates are subject to change.
    *Inclement Weather Policy -- Classes cancelled due to inclement weather will not be made up. Participants may attend an extra class any week within the current session to make up the cancelled class.

Faculty & Staff Programs

Faculty and Staff Program

Welcome to the Holton-Arms Wellness Program. Faculty and Staff are role models for the girls at Holton-Arms in embracing the importance of healthy activities in their daily lives. The Wellness Program fosters a sense of community and collegiality in a safe and active setting. Individuals of all fitness levels and abilities are welcome.

Questions? Please contact Sarah Roney, Dance Instructor & Wellness Coordinator.

2019 Summer Wellness Body Sculpt Class -- For Parents, Faculty and Staff -- Online Summer Registration

This class is for parents and Holton faculty & staff. The class meets on Tuesday, Wednesday, and Thursday mornings from 7:30-8:30 a.m. in the weight room from June 18 through August 8 (class will meet Monday, Tuesday and Wednesday the week of July 1). (There must be a minimum of 7 people registered for the summer program in order for it to run.)

*Register by June 10, 2019.

Fees for the Summer Program

  • 3 classes a week $324.00 (24 classes)
  • 2 classes a week $232.00 (16 classes)

*Faculty and Staff -- please note that the summer classes are not covered by your school year membership fee.

Summer Schedule of Classes:

  • June
    • 18, 19, 20
    • 25, 26, 27
  • July
    • 1*, 2, 3 (class on Monday instead of Thursday this week)
    • 9, 10, 11
    • 16, 17, 18
    • 23, 24, 25
    • 30, 31
  • August
    • 1
    • 6, 7, 8
    ^Please note that class dates are subject to change.
    *Inclement Weather Policy -- Classes cancelled due to inclement weather will not be made up. Participants may attend an extra class any week within the current session to make up the cancelled class.


Please note that class dates are subject to change.

*Inclement Weather Policy -- Classes cancelled due to inclement weather will not be made up. Participants may attend an extra class any week within the current session to make up the cancelled class.