College Preparatory School for Girls Grades 3-12

Adult Wellness Program

2021-2022 Wellness Body Sculpt Classes

Welcome to the Holton-Arms Adult Wellness Program. Parents, faculty, and staff are role models for the students at Holton in embracing the importance of healthy activities in their daily lives. The Wellness Program fosters a sense of community and collegiality in a safe and active setting. Individuals of all fitness levels and abilities are welcome.

Questions? Please contact Maureen Siburt, Athletic Trainer; Health; Middle and Upper School Physical Education & Wellness Coordinator

Summer Wellness Classes

Wellness Classes are continuing into the summer and are delivered right to your door with Zoom! Join in on our Body Sculpt Fitness Class taught by fitness instructor and personal trainer Meredith McGuire. Registered participants will receive weekly emails from the instructor, Meredith McGuire, with details for that week’s workouts. You will have an opportunity to improve your physical fitness through classes that are geared towards flexibility, cardiovascular and strength workouts. Modifications are available for every fitness level.

June 21- August 11, 2022 (parents and employees)

  • Tuesday, Wednesday and Thursdays from 8:30-9:30 am (total of 24 classes)
  • $250 for all 24 classes
  • Drop in rate of $15/class
  • There must be a minimum of 8 participants
  • Register by June 20, 2022

June 21, 22, 23, 28, 29, 30

July 5, 6, 7, 11*, 12, 13, 19, 20, 21, 26, 27, 28

August 2, 3, 4, 9, 10, 11

*Monday class

Employees -- please note that the summer classes are not covered by your school year membership fee.

Registration Form