Adult Wellness Program

2022-2023 Wellness Classes

Welcome to the Holton-Arms Adult Wellness Program. Parents, faculty, and staff are role models for the students at Holton in embracing the importance of healthy activities in their daily lives. The Wellness Program fosters a sense of community and collegiality in a safe and active setting. Individuals of all fitness levels and abilities are welcome.

Questions? Please contact Maureen Siburt, Athletic Trainer; Health; Middle and Upper School Physical Education & Wellness Coordinator

Summer Wellness: Parent/Guardian and Employee Classes

Wellness Classes are continuing into the summer and are delivered right to your door with Zoom! Join in our Body Sculpt Fitness Class to improve strength, flexibility, endurance, and balance.  Registered participants will receive weekly emails from the instructor, Meredith McGuire, with details for that week’s workouts. Meredith has been teaching fitness classes at Holton for 

Classes are led by Holton's Wellness Instructor, Meredith McGuire, a Certified Personal Trainer as well as a Corrective Exercise Specialist. 

Class Meeting Dates: June 20th- August 10th (Tuesday, Wednesday and Thursdays from 8:30-9:30 am)

June: 20, 21, 22, 27, 28, 29

July: 5, 6, 10*, 11, 18, 19, 20, 21*,  25, 26, 27

August: 1, 2, 3, 8, 9, 10

• This class is open to current parents and current and former employees (parents and employees)$275 for all 23 classes

  • There must be a minimum of 6 participants 

  • Register by June 19th

  • Note: no class on July 4th

*Employees -- please note that the summer classes are not covered by your school year membership fee.

**No class on July 4th**

**Note: Monday class on July 10th and Friday class on July 21st**

If you would like to participate in a class before committing, please email maureen.siburt@holton-arms.edu to set up a time to attend class. 

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